Meet Damon Lee Jones, FDN-P
Your Fat Loss Health Detective
Damon Lee Jones, FDN-P, is a Functional Diagnostic Nutrition Practitioner, bestselling author, U.S. Air Force veteran, keynote speaker, and widely known as Your Fat Loss Health Detective. Above all, Damon is a devoted follower of Jesus Christ, a loving husband of 25 years, father, and grandfather. Guided by faith, integrity, and compassion, he is passionate about helping people uncover the hidden imbalances that may be preventing them from achieving vibrant health, lasting fat loss, and renewed hope. I help men and women uncover the hidden stressors and underlying imbalances that may be preventing their bodies from releasing stubborn fat. Because every symptom is a clue, and every clue brings us closer to understanding what your body has been trying to tell you all along.
Using functional lab testing, lifestyle assessments, and the FDN "Test, Don't Guess" approach, I investigate the factors that can influence metabolism, hormones, digestion, sleep, energy, inflammation, and overall wellness. Together, we'll connect the dots, restore balance, and build a foundation for sustainable fat loss and vibrant health.
My Journey Is Personal
My story began long before I became an FDN Practitioner. I went from being fit in my 20s to struggling with my health throughout my 30s and 40s. After years of frustration, I stopped fighting my body and started listening to it. That shift changed everything. I lost 86 pounds—not through starvation diets, endless cardio, medications, or the latest health fad—but by uncovering what my body truly needed to function the way God designed it.
Then my mission became even more personal. Watching my wife struggle with ongoing health challenges while searching for answers became my greatest motivation. Seeing someone I love feel unheard and discouraged fueled my passion to look deeper. Together we pursued functional testing, nutrition, lifestyle changes, and faith-centered healing. She became my greatest "why" and my first client, reinforcing my belief that true wellness begins by addressing root causes—not simply managing symptoms.
Today, my mission is simple: help you spend more healthy years making memories with the people you love instead of spending those years sitting in doctors' offices. I don't diagnose or treat disease. I help you become the Health Detective of your own body by identifying opportunities to restore balance so your body can function the way it was created to.
Because this journey is about more than losing weight. It's about gaining energy, confidence, vitality, freedom—and more quality time with the people who matter most.
Stop Guessing. Start Investigating. Solve the Mystery Behind Your Stubborn Fat.